{"id":3553,"date":"2015-07-02T20:26:18","date_gmt":"2015-07-02T18:26:18","guid":{"rendered":"http:\/\/1001voyagesgourmands.com\/?p=3553"},"modified":"2017-12-05T20:40:47","modified_gmt":"2017-12-05T19:40:47","slug":"boruvkovo-bananovy-smoothie","status":"publish","type":"post","link":"https:\/\/1001voyagesgourmands.com\/cs\/boruvkovo-bananovy-smoothie\/","title":{"rendered":"Bor\u016fvkovo-ban\u00e1nov\u00fd smoothie"},"content":{"rendered":"

Minul\u00fd v\u00edkend jsem byla v \u010desk\u00e9m lese na bor\u016fvk\u00e1ch – ano, u\u017e rostou! \ud83d\ude42 Vydali jsme se do lesa, kde jsme trochu nasb\u00edrali, ne\u017e za\u010dalo pr\u0161et. Pr\u0161et je mo\u017en\u00e1 slab\u00e9 slovo – byl to ukrutn\u00fd lij\u00e1k, kdy jsme se se sestrou a bratrem po cest\u011b z lesa do chaty doslova vykoupali. Moje mamka se ve sb\u00edr\u00e1n\u00ed bor\u016fvek dost vy\u017e\u00edv\u00e1 – chyt\u0159e si vzala s sebou do lesa de\u0161tn\u00edk a ztratila se, pak p\u0159i\u0161la po de\u0161ti dom\u016f a k m\u00fdm 2 dcl p\u0159isypala jej\u00ed alespo\u0148 litr. Dala mi je, a\u0165 si je odvezu do Belgie, kdy\u017e je tu nem\u00e1me (nebo jsem je alespo\u0148 zat\u00edm neobjevila) :). Jsem j\u00ed za n\u011b moc vd\u011b\u010dn\u00e1, zvl\u00e1\u0161\u0165 kdy\u017e v\u00edm, za jak\u00fdch podm\u00ednek je sb\u00edrala, a jsou to asi nejlep\u0161\u00ed bor\u016fvky, kter\u00e9 tohle l\u00e9to m\u00e1m. <\/p>\n

\"Bor\u016fvkovo-ban\u00e1nov\u00fd<\/p>\n

Jak\u00fd rozd\u00edl mezi modrofialov\u00fdmi bor\u016fvkami z lesa a t\u011bmi kanadsk\u00fdmi, co jsou v Belgii ke koupen\u00ed v obchodech – na povrchu kr\u00e1sn\u011b modr\u00e9, ale uvnit\u0159 b\u00edl\u00e9 a t\u00e9m\u011b\u0159 bez chuti. Te\u010f si je u\u017e\u00edv\u00e1m pln\u00fdmi dou\u0161ky! Nejen, \u017ee jsou h\u0159\u00ed\u0161n\u011b dobr\u00e9, ale tak\u00e9 moc zdrav\u00e9! Jsou pln\u00e9 antioxidant\u016f, p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b, zpomaluj\u00ed st\u00e1rnut\u00ed, zlep\u0161uj\u00ed pam\u011b\u0165 a podporuj\u00ed zdrav\u00fd krevn\u00ed tlak.<\/p>\n

\"Bor\u016fvkovo-ban\u00e1nov\u00fd<\/p>\n

Tenhle smoothie z bor\u016fvek, ban\u00e1nu a vanilkov\u00e9ho jogurtu je pro m\u011b ide\u00e1ln\u00ed lehk\u00e1 letn\u00ed sn\u00eddan\u011b. Vyzkou\u0161ejte sami! \ud83d\ude42<\/p>\n

\"Bor\u016fvkovo-ban\u00e1nov\u00fd<\/p>\n

\t\t
<\/div>\t
Bor\u016fvkovo-ban\u00e1nov\u00fd smoothie<\/div>\t
2015-07-02 21:59:00<\/div>\t\t
Po\u010det kus\u016f 4<\/span><\/div>\t
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<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t
<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t
Ohodno\u0165te<\/div>\r\n\t\t<\/div>\t\t
Ulo\u017eit recept<\/a><\/div>\t\t
Vytisknout<\/div>\t<\/div>\t
<\/div>\t
\t\t
\r\n\t\t\t
Celkov\u00e1 doba<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t
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<\/div>\t\t
\t\t
\r\n\t\t\t
Celkov\u00e1 doba<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t
Suroviny<\/div>\t\t\t
    \t\t\t\t
  1. 1 hrnek mra\u017een\u00fdch bor\u016fvek<\/li>\t\t\t\t
  2. 1 ban\u00e1n<\/li>\t\t\t\t
  3. 1 hrnek s\u00f3jov\u00e9ho ml\u00e9ka<\/li>\t\t\t\t
  4. 1 hrnek vanilkov\u00e9ho jogurtu<\/li>\t\t\t\t
  5. l\u017ei\u010dka sirupu z ag\u00e1ve<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
    \t\t\t
    Postup p\u0159\u00edpravy<\/div>\t\t\t
      \t\t\t\t
    1. Ho\u010fte v\u0161echny ingredience do mix\u00e9ru a umixujte do hladka.<\/li>\t\t\t\t
    2. Nalijte do sklenic a pod\u00e1vejte.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
      \t\t\t
      Pozn\u00e1mky<\/div>\t\t\t
        \t\t\t\t
      1. Pokud nese\u017eenete vanilkov\u00fd jogurt, m\u016f\u017eete d\u00e1t naopak b\u00edl\u00fd jogurt a s\u00f3jov\u00e9 ml\u00e9ko s p\u0159\u00edchut\u00ed vanilky.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>
        1001 Voyages Gourmands https:\/\/1001voyagesgourmands.com\/<\/div>\t\t<\/div>\r\n\t<\/div>\"Bor\u016fvkovo-ban\u00e1nov\u00fd<\/p>\n","protected":false},"excerpt":{"rendered":"

        Minul\u00fd v\u00edkend jsem byla v \u010desk\u00e9m lese na bor\u016fvk\u00e1ch – ano, u\u017e rostou! \ud83d\ude42 Vydali jsme se do lesa, kde jsme trochu nasb\u00edrali, ne\u017e za\u010dalo pr\u0161et. Pr\u0161et je mo\u017en\u00e1 slab\u00e9 slovo – byl to ukrutn\u00fd lij\u00e1k, kdy jsme se se sestrou a bratrem po cest\u011b z lesa do chaty doslova…<\/p>\n","protected":false},"author":1,"featured_media":3557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[12,13,25],"tags":[27,252,230,73,222],"class_list":["post-3553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-smoothies","category-snidane","tag-banan","tag-boruvky","tag-jogurt","tag-smoothie","tag-snidane-brunch"],"yoast_head":"\nBor\u016fvkovo-ban\u00e1nov\u00fd smoothie - 1001 Voyages Gourmands<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/1001voyagesgourmands.com\/cs\/boruvkovo-bananovy-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bor\u016fvkovo-ban\u00e1nov\u00fd smoothie - 1001 Voyages Gourmands\" \/>\n<meta property=\"og:description\" content=\"Minul\u00fd v\u00edkend jsem byla v \u010desk\u00e9m lese na bor\u016fvk\u00e1ch – ano, u\u017e rostou! \ud83d\ude42 Vydali jsme se do lesa, kde jsme trochu nasb\u00edrali, ne\u017e za\u010dalo pr\u0161et. Pr\u0161et je mo\u017en\u00e1 slab\u00e9 slovo – byl to ukrutn\u00fd lij\u00e1k, kdy jsme se se sestrou a bratrem po cest\u011b z lesa do chaty doslova…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/1001voyagesgourmands.com\/cs\/boruvkovo-bananovy-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"1001 Voyages Gourmands\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1001voyagesgourmands\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-02T18:26:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-05T19:40:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2015\/07\/DSC_1740-678x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"678\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michaela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@michaela_1001vg\" \/>\n<meta name=\"twitter:site\" content=\"@michaela_1001vg\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michaela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/1001voyagesgourmands.com\/cs\/boruvkovo-bananovy-smoothie\/\",\"url\":\"https:\/\/1001voyagesgourmands.com\/cs\/boruvkovo-bananovy-smoothie\/\",\"name\":\"Bor\u016fvkovo-ban\u00e1nov\u00fd smoothie - 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