{"id":30421,"date":"2023-07-12T14:47:29","date_gmt":"2023-07-12T12:47:29","guid":{"rendered":"https:\/\/1001voyagesgourmands.com\/?p=30421"},"modified":"2023-07-12T14:49:21","modified_gmt":"2023-07-12T12:49:21","slug":"testovinovy-salat-s-hraskem-a-citronovo-matovym-pestem","status":"publish","type":"post","link":"https:\/\/1001voyagesgourmands.com\/cs\/testovinovy-salat-s-hraskem-a-citronovo-matovym-pestem\/","title":{"rendered":"T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161kem a citronovo-m\u00e1tov\u00fdm pestem"},"content":{"rendered":"<p style=\"text-align: justify;\">Tento t\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem je ide\u00e1ln\u00ed p\u0159\u00edlohou k letn\u00edmu grilov\u00e1n\u00ed nebo jako sal\u00e1t s sebou na piknik, a o ide\u00e1ln\u00edm ob\u011bdu s sebou do kancel\u00e1\u0159e ani nemluv\u011b! \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">Nezapomenu na ten moment, kdy jsme si ho d\u00e1vali letos z jara a poprv\u00e9 jsem od Adelinky sly\u0161ela: &#8222;mmm miluju hr\u00e1\u0161ek!&#8220; \ud83d\ude42 to bylo v\u016fbec poprv\u00e9, co m\u00e9 d\u00edt\u011b \u0159eklo, \u017ee miluje jakoukoliv zeleninu, tak\u017ee na to se nezapom\u00edn\u00e1 \ud83d\ude00 Jako\u017eto matka co neva\u0159\u00ed maso a pova\u017euje p\u0159\u00edjem zeleniny a lu\u0161tenin za d\u016fle\u017eit\u00e9, toto bylo fakt N\u011aCO! Bohu\u017eel to netrvalo dlouho proto\u017ee p\u00e1r dn\u00ed na to jsem d\u011blala pol\u00e9vku ze zelen\u00e9ho hr\u00e1\u0161ku a ta u\u017e nebyla tak v\u00edtan\u00e1&#8230;&nbsp;&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-30409\" src=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-1170x1753.jpg\" alt=\"T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem\" width=\"1170\" height=\"1753\" srcset=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-1170x1753.jpg 1170w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-200x300.jpg 200w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-768x1151.jpg 768w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-1025x1536.jpg 1025w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-1367x2048.jpg 1367w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-585x877.jpg 585w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-1-scaled.jpg 1709w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p style=\"text-align: justify;\">Ale zp\u011bt k t\u00e9hle dobrot\u011b. T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem m\u00e1m moc r\u00e1da, proto\u017ee p\u0159ev\u00e1\u017en\u011b sacharidov\u00e9mu t\u011bstovinov\u00e9mu pokrmu dod\u00e1v\u00e1 nutri\u010dn\u00ed hodnotu v podob\u011b vl\u00e1kniny a vitam\u00edn\u016f v zelenin\u011b a ta jeho sv\u011b\u017eest, ta v l\u00e9t\u011b prost\u011b bodne. Nav\u00edc p\u0159ekypuje zelen\u00ed: najdete v n\u011bm hr\u00e1\u0161ky, cukrov\u00e9 hr\u00e1\u0161ky, rukolu, m\u00e1tu.&nbsp;<\/p>\n<p>Tip: Pokud m\u00e1te r\u00e1di letn\u00ed j\u00eddla se sv\u011b\u017eest\u00ed m\u00e1ty, zkuste t\u0159eba i <a href=\"https:\/\/1001voyagesgourmands.com\/cs\/salat-z-quinoy-s-pomerancem-fetou-a-matou\/\">sal\u00e1t z quinoy s pomeran\u010dem, fetou a m\u00e1tou<\/a>.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-30411\" src=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-1170x1753.jpg\" alt=\"T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem je ide\u00e1ln\u00ed p\u0159\u00edlohou k letn\u00edmu grilov\u00e1n\u00ed nebo jako sal\u00e1t s sebou na piknik!\" width=\"1170\" height=\"1753\" srcset=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-1170x1753.jpg 1170w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-200x300.jpg 200w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-768x1151.jpg 768w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-1025x1536.jpg 1025w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-1367x2048.jpg 1367w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-585x877.jpg 585w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-scaled.jpg 1709w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p style=\"text-align: justify;\">Citronovo-m\u00e1tov\u00e9 pesto dod\u00e1 t\u011bstovin\u00e1m trochu jin\u00fd rozm\u011br ne\u017e klasick\u00e9 bazalkov\u00e9 pesto a citron s m\u00e1tou mu dod\u00e1 letn\u00ed sv\u011b\u017eest. Nav\u00edc se m\u00e1ta kr\u00e1sn\u011b p\u00e1ruje s hr\u00e1\u0161ky, citronem a fetou v tomto receptu a to v\u0161e mu tak dod\u00e1 letn\u00ed n\u00e1dech. Celkov\u011b je tenhle t\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem snadn\u00fd na p\u0159\u00edpravu a suroviny jednodu\u0161e najdete v obchod\u011b, na trhu nebo dokonce na zahr\u00e1dce.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-30417\" src=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-1170x1753.jpg\" alt=\"T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem je ide\u00e1ln\u00ed p\u0159\u00edlohou k letn\u00edmu grilov\u00e1n\u00ed nebo jako sal\u00e1t s sebou na piknik!\" width=\"1170\" height=\"1753\" srcset=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-1170x1753.jpg 1170w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-200x300.jpg 200w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-768x1151.jpg 768w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-1025x1536.jpg 1025w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-1367x2048.jpg 1367w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-585x877.jpg 585w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-5-scaled.jpg 1709w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p style=\"text-align: justify;\">Tady m\u00e1te recept na t\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem a a\u0165 v\u00e1m chutn\u00e1! A nebo si ulo\u017ete recept na pozd\u011bji via Pinterest!<\/p>\n    <div id=\"penci-recipe-card\"><\/div>\r\n    <div class=\"wrapper-penci-recipe\">\r\n        <div class=\"penci-recipe penci-recipe-novertitle precipe-style-1\">\r\n            <div class=\"penci-recipe-heading\">\r\n\r\n\t\t\t\t\t\t\t\t\t                    <div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t                        <img decoding=\"async\" src=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-2-585x585.jpg\"\r\n                             alt=\"T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem je ide\u00e1ln\u00ed p\u0159\u00edlohou k letn\u00edmu grilov\u00e1n\u00ed nebo jako sal\u00e1t s sebou na piknik!\" title=\"Pasta_with_greens_mint_lemon_pesto-2\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\r\n\t\t\t\t\r\n                <div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t                        <h2 class=\"recipe-title-nooverlay\">T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a citronovo-m\u00e1tov\u00fdm pestem<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <a href=\"#\" class=\"penci-recipe-print-btn penci-recipe-print\"\r\n                           data-print=\"https:\/\/1001voyagesgourmands.com\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=4.0\"><i class=\"penci-faicon fa fa-print\" ><\/i>Print<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n                                <i class=\"penci-ficon ficon-hot-food\"><\/i> <span\r\n                                        class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">4-6<\/span>\r\n                                <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-nutrition\">\r\n                            <i class=\"penci-ficon ficon-fire\"><\/i><span\r\n                                    class=\"nutrition-lable\">Nutrition facts:<\/span>\r\n                            <span class=\"nutrition-item\">200 calories<\/span>\r\n                            <span class=\"nutrition-item\">20 grams fat<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-recipe-review\" data-recipe-id=\"30421\">\r\n\t\t\t\t\t\t\t<span class=\"penci-rate-text\">\r\n\t\t\t\t\t\t\t\tRating: \t\t\t\t\t\t\t\t<span class=\"penci-rate-number\">5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n                            <div class=\"penci_rateyo\" id=\"penci_rateyo\" data-allow=\"1\"\r\n                                 data-rate=\"5.0\"\r\n                                 data-postid=\"30421\"\r\n                                 data-people=\"1\"\r\n                                 data-total=\"5\"><\/div>\r\n                            <span class=\"penci-numbers-rate\">( <span\r\n                                        class=\"penci-number-people\">1<\/span> voted )<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t                <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-ingredients penci-recipe-ingre-visual\">\r\n                    <h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t<p>500 g t\u011bstovin typu fusilli \u010di penne<br \/>\n300 g mra\u017een\u00e9ho hr\u00e1\u0161ku<br \/>\n150 g lusk\u016f cukrov\u00e9ho hr\u00e1\u0161ku<br \/>\n50 g rukoly<br \/>\nnastrouhan\u00e1 k\u016fra z 1 chemicky neo\u0161et\u0159en\u00e9ho citronu<br \/>\n100 g fety<\/p>\n<p><strong>Citronovo-m\u00e1tov\u00e9 pesto:<\/strong><br \/>\n100 g mandl\u00ed<br \/>\n1 svazek m\u00e1ty<br \/>\n50 g s\u00fdra pecorino \u010di parmez\u00e1nu<br \/>\n\u0161\u0165\u00e1va z 1 chemicky neo\u0161et\u0159en\u00e9ho citronu<br \/>\n100 ml olivov\u00e9ho oleje<br \/>\n1-3 l\u017e\u00edce vody<br \/>\n1 v\u011bt\u0161\u00ed strou\u017eek \u010desneku<br \/>\ns\u016fl a pep\u0159 dle chuti<\/p>\n\t\t\t\t\t                <\/div>\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-method\">\r\n                    <h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p>Mandle na sucho opra\u017e\u00edme a nech\u00e1me vychladnout. Mezit\u00edm odd\u011bl\u00edme m\u00e1tov\u00e9 l\u00edstky od stonku. D\u00e1me je spolu s vychladl\u00fdmi mandlemi, olivov\u00fdm olejem, citronovou \u0161\u0165\u00e1vou, pecorinem a \u010desnekem do blenderu a mixujeme do hladka. Pokud je pesto moc tuh\u00e9, p\u0159id\u00e1me vodu dle libosti. Osol\u00edme a opep\u0159\u00edme dle chuti.<\/p>\n<p>T\u011bstoviny uva\u0159\u00edme al dente ve slan\u00e9 vod\u011b a cca 4 minuty p\u0159ed koncem varu p\u0159id\u00e1me mra\u017een\u00fd hr\u00e1\u0161ek, a 2 minuty p\u0159ed koncem varu p\u0159id\u00e1me lusky cukrov\u00e9ho hrachu. Slijeme, propl\u00e1chneme studenou vodou a nech\u00e1me okapat.<\/p>\n<p>Pot\u00e9 p\u0159end\u00e1me t\u011bstoviny s hr\u00e1\u0161ky do sal\u00e1tov\u00e9 m\u00edsy, p\u0159id\u00e1me pesto, citronovou k\u016fru, rukolu a nadrobenou fetu a v\u0161e dob\u0159e prom\u00edch\u00e1me. M\u016f\u017eeme pod\u00e1vat.<\/p>\n                <\/div>\r\n\t\t\t\r\n\t\t\t        <\/div>\r\n    <\/div>\r\n\t\r\n\t\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-30413\" src=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-1170x1753.jpg\" alt=\"T\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem je ide\u00e1ln\u00ed p\u0159\u00edlohou k letn\u00edmu grilov\u00e1n\u00ed nebo jako sal\u00e1t s sebou na piknik!\" width=\"1170\" height=\"1753\" srcset=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-1170x1753.jpg 1170w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-200x300.jpg 200w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-768x1151.jpg 768w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-1025x1536.jpg 1025w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-1367x2048.jpg 1367w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-585x877.jpg 585w, https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2023\/04\/Pasta_with_greens_mint_lemon_pesto-3-scaled.jpg 1709w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento t\u011bstovinov\u00fd sal\u00e1t s hr\u00e1\u0161ky a m\u00e1tovo-citronov\u00fdm pestem je ide\u00e1ln\u00ed p\u0159\u00edlohou k letn\u00edmu grilov\u00e1n\u00ed nebo jako sal\u00e1t s sebou na piknik, a o ide\u00e1ln\u00edm ob\u011bdu s sebou do kancel\u00e1\u0159e ani nemluv\u011b! \ud83d\ude42 Nezapomenu na ten moment, kdy jsme si ho d\u00e1vali letos z jara a poprv\u00e9 jsem od Adelinky sly\u0161ela:&hellip;<\/p>\n","protected":false},"author":1,"featured_media":30411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8,12,233],"tags":[],"class_list":["post-30421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-jidla","category-recepty","category-salaty-prilohy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - 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