{"id":24355,"date":"2019-04-08T18:00:14","date_gmt":"2019-04-08T16:00:14","guid":{"rendered":"http:\/\/1001voyagesgourmands.com\/?p=24355"},"modified":"2019-04-02T13:48:39","modified_gmt":"2019-04-02T11:48:39","slug":"salat-z-quinoy-kaderavku-a-batatu-s-goji-a-kozim-syrem","status":"publish","type":"post","link":"https:\/\/1001voyagesgourmands.com\/cs\/salat-z-quinoy-kaderavku-a-batatu-s-goji-a-kozim-syrem\/","title":{"rendered":"Sal\u00e1t z quinoy, kade\u0159\u00e1vku a bat\u00e1tu s goji a koz\u00edm s\u00fdrem"},"content":{"rendered":"

Letos to s cestovatelsk\u00fdmi pl\u00e1ny nem\u00e1me tak nabit\u00e9 jako loni, tak se snad postupn\u011b donut\u00edm i zapracovat na fotk\u00e1ch a \u010dl\u00e1nc\u00edch z na\u0161ich ned\u00e1vn\u00fdch cest do Firenze, na Maltu a taky snad kone\u010dn\u011b dokon\u010d\u00edm Kolumbii (btw, u\u017e jste \u010detli m\u016fj posledn\u00ed \u010dl\u00e1nek o Medell\u00ednu<\/a>?). Cht\u011bla bych se tak\u00e9 v\u00edce zam\u011b\u0159it na recepty pro v\u00e1s a post\u0159ehy z Belgie, kterou asi u\u017e jen tak neopust\u00edm, tak uvid\u00edme, jestli se mi to poda\u0159\u00ed. \ud83d\ude09 Pokud m\u00e1te n\u011bjak\u00e9 t\u00e9ma t\u00fdkaj\u00edc\u00ed se Belgie, o kter\u00e9m byste cht\u011bli v\u011bd\u011bt v\u00edce, dejte v\u011bd\u011bt!<\/p>\n

Zat\u00edm sem d\u00e1v\u00e1m recept na tenhle sal\u00e1t z quinoy, kade\u0159\u00e1vku a bat\u00e1tu neboli sladkou bramborou, goji neboli kustovnic\u00ed \u010d\u00ednskou, koz\u00edm s\u00fdrem a pomeran\u010dovou z\u00e1livkou. Jde o takov\u00fd jarn\u00ed sal\u00e1tek, kter\u00fd m\u016f\u017eete klidn\u011b p\u0159ipravit jako hlavn\u00ed chod, jeliko\u017e je dost kompletn\u00ed – z\u00edsk\u00e1te tak odleh\u010den\u00fd ob\u011bd \u010di ve\u010de\u0159i vhodnou pro ty, kdo r\u00e1di jed\u00ed zdrav\u011b, nebo se rozhodli na ja\u0159e n\u011bco shodit. <\/p>\n

Sal\u00e1t je nejen zdrav\u00fd a nabit\u00fd vitam\u00edny a miner\u00e1ln\u00edmi l\u00e1tkami, ale tak\u00e9 relativn\u011b snadn\u00fd na p\u0159\u00edpravu (i kdy\u017e vy\u017eaduje n\u011bjakou tu chvilku jako t\u0159eba ule\u017een\u00ed kade\u0159\u00e1vku se z\u00e1livkou v lednici). To ur\u010dit\u011b nep\u0159eskakujte, jeliko\u017e pomeran\u010dov\u00e1 z\u00e1livka o pozn\u00e1n\u00ed zjemn\u00ed chu\u0165 syrov\u00e9ho kade\u0159\u00e1vku! Kdo nem\u00e1te v l\u00e1sce koz\u00ed s\u00fdr, klidn\u011b zkuste pou\u017e\u00edt fetu, s tou jsem to tak\u00e9 zkou\u0161ela a bylo to moc dobr\u00e9, akor\u00e1t trochu slan\u011bj\u0161\u00ed. <\/p>\n

Recept na sal\u00e1t z quinoy, kade\u0159\u00e1vku a bat\u00e1tu s goji a koz\u00edm s\u00fdrem jsem p\u016fvodn\u011b vypracovala pro e-book Goji kucha\u0159ka<\/strong>, kterou si m\u016f\u017eete zakoupit zde<\/a>.<\/strong> Najdete v n\u00ed celkem na 40 snadn\u00fdch a zdrav\u00fdch recept\u016f s goji od \u010desk\u00fdch a slovensk\u00fdch blogerek. A pokud v\u00e1s n\u00e1hodou kucha\u0159ka zaujme a r\u00e1di byste si ji obednali, pak jen dod\u00e1m, \u017ee p\u0159i objedn\u00e1n\u00ed p\u0159es tento v\u00fd\u0161e uveden\u00fd affiliate link mi z n\u00ed tak\u00e9 p\u0159ijde men\u0161\u00ed provize a podpo\u0159\u00edte m\u011b tak v dal\u0161\u00ed \u010dinnosti, za co\u017e p\u0159edem d\u011bkuji. \"\ud83d\ude42\"<\/p>\n

\"Tenhle<\/p>\n

\"Tenhle<\/p>\n

\"Tenhle<\/p>\n

Tady m\u00e1te recept a pokud ho vyzkou\u0161\u00edte, ur\u010dit\u011b mi dejte prost\u0159ednictv\u00edm koment\u00e1\u0159\u016f pod textem v\u011bd\u011bt, jak v\u00e1m tenhle kade\u0159\u00e1vkov\u00fd sal\u00e1t s quinoou chutnal! A kdo si koup\u00edte Goji kucha\u0159ku<\/a>, tak tak\u00e9 dejte v\u011bd\u011bt, jak se v\u00e1m l\u00edb\u00ed. \"\ud83d\ude42\"A pokud v\u00e1s quinoa a sal\u00e1ty z n\u00ed dostaly tak jako m\u011b, pak zkuste tak\u00e9 Sal\u00e1t z quinoy s pomeran\u010dem, fetou a m\u00e1tou<\/a>.<\/p>\n

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\r\n\t\t\t\t\t\t \"Tenhle\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <\/div>\r\n\t\t\t\t\r\n
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Sal\u00e1t z quinoy, kade\u0159\u00e1vku a bat\u00e1tu s goji a koz\u00edm s\u00fdrem<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t <\/i>Print<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t
\r\n <\/i>Nutrition facts:<\/span>\r\n 200 calories<\/span>\r\n 20 grams fat<\/span>\r\n <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\tRating: \t\t\t\t\t\t\t\t5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n
<\/div>\r\n ( 1<\/span> voted )<\/span>\r\n <\/div>\r\n\t\t\t\t\t <\/div>\r\n <\/div>\r\n\r\n\t\t\t\r\n\t\t\t
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Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t

2 l\u017e\u00edce olivov\u00e9ho oleje
\n5 l\u017eic \u010derstv\u011b vyma\u010dkan\u00e9 pomeran\u010dov\u00e9 \u0161\u0165\u00e1vy
\ns\u016fl
\npep\u0159
\n4 hrnky natrhan\u00e9ho kade\u0159\u00e1vku (bez stonku)
\n1 hrnek quinoy v such\u00e9m stavu
\n2 hrnky vody
\n2 st\u0159edn\u00ed bat\u00e1ty, oloupan\u00e9 a nakr\u00e1jen\u00e9 na kosti\u010dky
\n1 l\u017e\u00edce kokosov\u00e9ho oleje
\n1 l\u017ei\u010dka mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku
\n\u00bc hrnku goji
\n\u00bc hrnku nadroben\u00e9ho tvrd\u0161\u00edho koz\u00edho s\u00fdra<\/p>\n\t\t\t\t\t <\/div>\r\n\t\t\t\r\n\t\t\t

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Instructions<\/h3>\r\n\t\t\t\t\t

Z olivov\u00e9ho oleje, pomeran\u010dov\u00e9 \u0161\u0165\u00e1vy, soli a pep\u0159e si p\u0159iprav\u00edme z\u00e1livku. Omyt\u00fd a natrhan\u00fd kade\u0159\u00e1vek d\u00e1me do v\u011bt\u0161\u00ed m\u00edsy, prom\u00edch\u00e1me ho se z\u00e1livkou a nech\u00e1me 15 minut v ledni\u010dce odle\u017eet (z\u00e1livka tak chu\u0165 syrov\u00e9ho kade\u0159\u00e1vku trochu zjemn\u00ed).<\/p>\n

Ve st\u0159edn\u00edm hrnci p\u0159ivedeme vodu s quinoou rychle k varu, pot\u00e9 p\u0159iklop\u00edme pokli\u010dkou a sn\u00ed\u017e\u00edme teplotu. Nech\u00e1me pobubl\u00e1vat cca 10-12 minut, dokud se voda nevst\u0159eb\u00e1.<\/p>\n

Na p\u00e1nvi\u010dce rozeh\u0159ejeme kokosov\u00fd olej, p\u0159id\u00e1me oloupan\u00fd a na kostky nakr\u00e1jen\u00fd bat\u00e1t spolu s mu\u0161k\u00e1tov\u00fdm o\u0159\u00ed\u0161kem. Sn\u00ed\u017e\u00edme teplotu na st\u0159edn\u00ed a orestujeme do m\u011bkka, p\u0159ibli\u017en\u011b 15 minut. Ope\u010den\u00e9 bat\u00e1tov\u00e9 kostky nech\u00e1me zchladnout a vysu\u0161\u00edme z nich p\u0159ebyte\u010dn\u00fd olej.<\/p>\n

Vynd\u00e1me m\u00edsu s kade\u0159\u00e1vkem z lednice a p\u0159id\u00e1me zchladlou quinou, orestovan\u00e9 kostky bat\u00e1tu, goji a v\u0161e dob\u0159e prom\u00edch\u00e1me. Serv\u00edrujeme posypan\u00e9 nadroben\u00fdm koz\u00edm s\u00fdrem.<\/p>\n <\/div>\r\n\t\t\t\r\n\t\t\t <\/div>\r\n <\/div>\r\n\t\r\n\t<\/span> <\/p>\n

\"Tenhle<\/p>\n","protected":false},"excerpt":{"rendered":"

Letos to s cestovatelsk\u00fdmi pl\u00e1ny nem\u00e1me tak nabit\u00e9 jako loni, tak se snad postupn\u011b donut\u00edm i zapracovat na fotk\u00e1ch a \u010dl\u00e1nc\u00edch z na\u0161ich ned\u00e1vn\u00fdch cest do Firenze, na Maltu a taky snad kone\u010dn\u011b dokon\u010d\u00edm Kolumbii (btw, u\u017e jste \u010detli m\u016fj posledn\u00ed \u010dl\u00e1nek o Medell\u00ednu?). Cht\u011bla bych se tak\u00e9 v\u00edce zam\u011b\u0159it…<\/p>\n","protected":false},"author":1,"featured_media":24765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8,12,233],"tags":[],"class_list":["post-24355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-jidla","category-recepty","category-salaty-prilohy"],"yoast_head":"\nSal\u00e1t z quinoy, kade\u0159\u00e1vku a bat\u00e1tu s goji a koz\u00edm s\u00fdrem - 1001 Voyages Gourmands<\/title>\n<meta name=\"description\" content=\"Tenhle v\u00fdborn\u00fd sal\u00e1t z quinoy, kade\u0159\u00e1vku a bat\u00e1tu je bezva odleh\u010den\u00e9 hlavn\u00ed j\u00eddlo vhodn\u00e9 pro ty, kdo r\u00e1di jed\u00ed zdrav\u011b, nebo se rozhodli na ja\u0159e n\u011bco shodit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/1001voyagesgourmands.com\/cs\/salat-z-quinoy-kaderavku-a-batatu-s-goji-a-kozim-syrem\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sal\u00e1t z quinoy, kade\u0159\u00e1vku a bat\u00e1tu s goji a koz\u00edm s\u00fdrem - 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