{"id":14598,"date":"2017-01-23T08:00:16","date_gmt":"2017-01-23T07:00:16","guid":{"rendered":"http:\/\/1001voyagesgourmands.com\/?p=14598\/"},"modified":"2017-01-23T08:44:00","modified_gmt":"2017-01-23T07:44:00","slug":"salat-pecenymi-bataty-fazolemi-kukurici-avokadovym-dressingem","status":"publish","type":"post","link":"https:\/\/1001voyagesgourmands.com\/cs\/salat-pecenymi-bataty-fazolemi-kukurici-avokadovym-dressingem\/","title":{"rendered":"Sal\u00e1t s pe\u010den\u00fdmi bat\u00e1ty, fazolemi, kuku\u0159ic\u00ed a avok\u00e1dov\u00fdm dressingem"},"content":{"rendered":"

Sal\u00e1t s lehce ko\u0159en\u011bn\u00fdmi pe\u010den\u00fdmi bat\u00e1ty, \u010dern\u00fdmi fazolemi, kuku\u0159ic\u00ed a avok\u00e1dovo-jogurtov\u00fdm dressingem ochucen\u00fdm koriandrem a \u010desnekem je trochu pikantn\u00ed, le\u010d moc dobr\u00fd a kompletn\u00ed sal\u00e1t. Obsahuje nejen vl\u00e1kninu a sacharidy v podob\u011b bat\u00e1t\u016f \u010di kuku\u0159ice, ale i proteiny v podob\u011b fazol\u00ed a zdrav\u00e9 tuky v podob\u011b avok\u00e1da a olivov\u00e9ho oleje, tak\u017ee v\u00e1s pln\u011b zasyt\u00ed. A k tomu v\u0161emu nejde jen o zdrav\u00e9 j\u00eddlo, ale o hotovou pochoutku!! Pokud tak\u00e9 milujete pe\u010den\u00e9 sladk\u00e9 brambory neboli bat\u00e1ty, avok\u00e1do a koriandr, budete se olizovat a\u017e za u\u0161ima. \ud83d\ude09<\/p>\n

\"Sal\u00e1t<\/p>\n

Ur\u010dit\u011b ocen\u00edte, \u017ee je tenhle sal\u00e1t s pe\u010den\u00fdmi bat\u00e1ty pom\u011brn\u011b rychl\u00fd na p\u0159\u00edpravu. Bat\u00e1ty ope\u010deme v troub\u011b se l\u017e\u00edc\u00ed olivov\u00e9ho oleje prom\u00edchan\u00e9ho s mlet\u00fdm \u010dili a \u0159\u00edmsk\u00fdm km\u00ednem. Sal\u00e1tov\u00e9 listy omyjeme a fazole a kuku\u0159ici nech\u00e1me pouze okapat…<\/p>\n

\"Sal\u00e1t<\/p>\n

…Mezit\u00edm, co se pe\u010dou bat\u00e1ty, si p\u0159iprav\u00edme avok\u00e1dovo-jogurtov\u00fd dressing s koriandrem a \u010desnekem, kter\u00fd dod\u00e1 cel\u00e9mu sal\u00e1tu fantastickou chu\u0165. Pak u\u017e jen nand\u00e1me sal\u00e1t na tal\u00ed\u0159 a pokapeme ho z\u00e1livkou a m\u016f\u017eeme se z n\u011bj t\u011b\u0161it spole\u010dn\u011b s ostatn\u00edmi. \ud83d\ude42<\/p>\n

\"Sal\u00e1t<\/p>\n

Pokud n\u00e1hodou nese\u017eenete \u010dern\u00e9 fazole, klidn\u011b pou\u017eijte cizrnu. S n\u00ed ho ob\u010das tak\u00e9 d\u011bl\u00e1m, ov\u0161em z estetick\u00e9ho hlediska m\u00e1m nejrad\u011bji pr\u00e1v\u011b tmav\u00e9 fazole, je\u017e kontrastuj\u00ed se \u017elutou kuku\u0159ic\u00ed a oran\u017eov\u00fdmi bat\u00e1ty. No a pokud t\u0159eba nemus\u00edte koriandr, pou\u017eijte m\u00edsto n\u011bj do z\u00e1livky t\u0159eba petr\u017eel. \ud83d\ude42 <\/p>\n

\"Sal\u00e1t<\/p>\n

\t\t
<\/div>\t
Sal\u00e1t s pe\u010den\u00fdmi bat\u00e1ty, fazolemi, kuku\u0159ic\u00ed a avok\u00e1dov\u00fdm dressingem<\/div>\t
2017-01-22 21:15:44<\/div>\t\t
Porc\u00ed 4<\/div>
Sal\u00e1t s pe\u010den\u00fdmi bat\u00e1ty, fazolemi a kuku\u0159ic\u00ed je moc dobr\u00fd kompletn\u00ed sal\u00e1t. Avok\u00e1dovo-jogurtov\u00fd dressing s koriandrem a \u010desnekem mu dod\u00e1 fantastickou chu\u0165.<\/div>\t
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<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t
<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t
Ohodno\u0165te<\/div>\r\n\t\t<\/div>\t\t
Ulo\u017eit recept<\/a><\/div>\t\t
Vytisknout<\/div>\t<\/div>\t
<\/div>\t
\t\t
\r\n\t\t\t
Doba p\u0159\u00edpravy<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t\t
\r\n\t\t\t
Doba va\u0159en\u00ed<\/div>\r\n\t\t\t
30 min <\/span><\/div>\r\n\t\t<\/div>\t\t
\r\n\t\t\t
Celkov\u00e1 doba<\/div>\r\n\t\t\t
40 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t
\t\t
<\/div>\t\t
\t\t
\r\n\t\t\t
Doba p\u0159\u00edpravy<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t\t
\r\n\t\t\t
Doba va\u0159en\u00ed<\/div>\r\n\t\t\t
30 min <\/span><\/div>\r\n\t\t<\/div>\t\t
\r\n\t\t\t
Celkov\u00e1 doba<\/div>\r\n\t\t\t
40 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t
\t\t\t
Sal\u00e1t<\/div>\t\t\t
    \t\t\t\t
  1. 2 st\u0159edn\u00ed bat\u00e1ty<\/li>\t\t\t\t
  2. 1 l\u017e\u00edce extra panensk\u00e9ho olivov\u00e9ho oleje<\/li>\t\t\t\t
  3. 1 l\u017ei\u010dka mlet\u00e9ho chilli<\/li>\t\t\t\t
  4. 1\/2 l\u017ei\u010dky mlet\u00e9ho \u0159\u00edmsk\u00e9ho km\u00ednu<\/li>\t\t\t\t
  5. 1\/2 l\u017ei\u010dky soli<\/li>\t\t\t\t
  6. 1 plechovka \u010dern\u00fdch fazol\u00ed (250-300 g \u010dist\u00e9 v\u00e1hy)<\/li>\t\t\t\t
  7. 1 plechovka kuku\u0159ice (250-300 g \u010dist\u00e9 v\u00e1hy)<\/li>\t\t\t\t
  8. 1 hlava sal\u00e1tu (dle libosti)<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
    \t\t\t
    Avok\u00e1dov\u00e1 z\u00e1livka<\/div>\t\t\t
      \t\t\t\t
    1. 1 avok\u00e1do<\/li>\t\t\t\t
    2. 1\/2 hrnku \u010derstv\u00e9ho koriandru<\/li>\t\t\t\t
    3. 1 l\u017e\u00edce extra panensk\u00e9ho olivov\u00e9ho oleje<\/li>\t\t\t\t
    4. 1 strou\u017eek \u010desneku<\/li>\t\t\t\t
    5. 1\/4 hrnku b\u00edl\u00e9ho jogurtu<\/li>\t\t\t\t
    6. 1\/3 hrnku vody<\/li>\t\t\t\t
    7. 1 l\u017e\u00edce \u010derstv\u011b vyma\u010dkan\u00e9 limetkov\u00e9 \u0161\u0165\u00e1vy<\/li>\t\t\t\t
    8. \u0161petka soli<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
      \t\t\t
      Postup p\u0159\u00edpravy<\/div>\t\t\t
        \t\t\t\t
      1. Troubu p\u0159edeh\u0159ejeme na 200\u00b0C. Bat\u00e1ty oloupeme, nakr\u00e1j\u00edme je na kosti\u010dky a d\u00e1me je do m\u00edsy. V men\u0161\u00ed misce sm\u00edch\u00e1me olivov\u00fd olej s mlet\u00fdm chilli, \u0159\u00edmsk\u00fdm km\u00ednem a sol\u00ed. Nalijeme na bat\u00e1tov\u00e9 kostky a dob\u0159e prom\u00edch\u00e1me, aby se obalily v ko\u0159en\u00ed. P\u0159end\u00e1me je do pek\u00e1\u010dku a d\u00e1me je p\u00e9ct na 25-30 minut, nebo ne\u017e jsou bat\u00e1ty m\u011bkk\u00e9.<\/li>\t\t\t\t
      2. Fazole a kuku\u0159ici nech\u00e1me okapat, sal\u00e1tov\u00e9 listy omyjeme a nech\u00e1me takt\u00e9\u017e okapat.<\/li>\t\t\t\t
      3. P\u0159iprav\u00edme avok\u00e1dovou z\u00e1livku. Avok\u00e1do a \u010desnek oloupeme a hod\u00edme v\u0161e s ostatn\u00edmi ingrediencemi do mix\u00e9ru a rozmixujeme dohladka.<\/li>\t\t\t\t
      4. Ope\u010den\u00e9 bat\u00e1ty prom\u00edch\u00e1me s \u010dern\u00fdmi fazolemi a kuku\u0159ic\u00ed. Na tal\u00ed\u0159e naskl\u00e1d\u00e1me sal\u00e1tov\u00e9 listy a na n\u011b naneseme v\u017edy \u010dtvrtinu sm\u011bsi bat\u00e1t\u016f, fazol\u00ed a kuku\u0159ice. Serv\u00edrujeme s avok\u00e1dov\u00fdm dressingem.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>
        \r\n Adaptov\u00e1no z Pinch of Yum <\/a> <\/div>
        \r\n Adaptov\u00e1no z Pinch of Yum\r\n <\/div>
        1001 Voyages Gourmands https:\/\/1001voyagesgourmands.com\/<\/div>\t\t<\/div>\r\n\t<\/div>\"Sal\u00e1t<\/p>\n

         <\/p>\n

        Vyzkou\u0161eli jste sal\u00e1t s pe\u010den\u00fdmi bat\u00e1ty, \u010dern\u00fdmi fazolemi a kuku\u0159ic\u00ed s avok\u00e1dov\u00fdm dressingem?<\/span><\/p>\n

        Dejte mi v\u011bd\u011bt, jak v\u00e1m chutnal bu\u010f prost\u0159ednictv\u00edm koment\u00e1\u0159\u016f pod textem nebo se pochlubte fotkou na Instagramu s hashtagem #1001voyagesgourmands!<\/p>\n","protected":false},"excerpt":{"rendered":"

        Sal\u00e1t s lehce ko\u0159en\u011bn\u00fdmi pe\u010den\u00fdmi bat\u00e1ty, \u010dern\u00fdmi fazolemi, kuku\u0159ic\u00ed a avok\u00e1dovo-jogurtov\u00fdm dressingem ochucen\u00fdm koriandrem a \u010desnekem je trochu pikantn\u00ed, le\u010d moc dobr\u00fd a kompletn\u00ed sal\u00e1t. Obsahuje nejen vl\u00e1kninu a sacharidy v podob\u011b bat\u00e1t\u016f \u010di kuku\u0159ice, ale i proteiny v podob\u011b fazol\u00ed a zdrav\u00e9 tuky v podob\u011b avok\u00e1da a olivov\u00e9ho oleje,…<\/p>\n","protected":false},"author":1,"featured_media":14771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[12,233],"tags":[450,223,235,347],"class_list":["post-14598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-salaty-prilohy","tag-bataty","tag-lusteniny","tag-salaty","tag-vegetarianske-recepty"],"yoast_head":"\nSal\u00e1t s pe\u010den\u00fdmi bat\u00e1ty, fazolemi, kuku\u0159ic\u00ed a avok\u00e1dov\u00fdm dressingem - 1001 Voyages Gourmands<\/title>\n<meta name=\"description\" content=\"Sal\u00e1t s pe\u010den\u00fdmi bat\u00e1ty, fazolemi a kuku\u0159ic\u00ed je moc dobr\u00fd kompletn\u00ed sal\u00e1t. 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