{"id":11169,"date":"2016-09-05T08:00:41","date_gmt":"2016-09-05T06:00:41","guid":{"rendered":"http:\/\/1001voyagesgourmands.com\/?p=11169"},"modified":"2019-02-26T14:57:14","modified_gmt":"2019-02-26T13:57:14","slug":"zdravy-vlacny-oriskovo-cuketovy-chlebicek","status":"publish","type":"post","link":"https:\/\/1001voyagesgourmands.com\/cs\/zdravy-vlacny-oriskovo-cuketovy-chlebicek\/","title":{"rendered":"Zdrav\u00fd a vl\u00e1\u010dn\u00fd o\u0159\u00ed\u0161kovo-cuketov\u00fd chleb\u00ed\u010dek"},"content":{"rendered":"

P\u0159\u00e1tel\u00e9, pamatujete si na recept na ban\u00e1nov\u00fd<\/a> chl\u00e9b s datlov\u00fdm sirupem<\/a>, kter\u00fd jsem na blog d\u00e1vala cca p\u0159ed rokem (a kter\u00fd m\u011bl velk\u00fd ohlas v m\u00e9m okol\u00ed)? Nyn\u00ed pro v\u00e1s m\u00e1m dal\u0161\u00ed vl\u00e1\u010dnou buchtu pe\u010denou ve form\u011b na chleb\u00ed\u010dek. Tenhle bo\u017esk\u00fd cuketov\u00fd chleb\u00ed\u010dek s pern\u00edkov\u00fdm ko\u0159en\u00edm je vl\u00e1\u010dn\u00fd d\u00edky nastrouhan\u00e9 cuket\u011b a rozpad\u00e1 se na jazyku d\u00edky mlet\u00fdm o\u0159\u00ed\u0161k\u016fm a jable\u010dn\u00e9 p\u0159esn\u00edd\u00e1vce. To v\u0161e s minim\u00e1ln\u00ed d\u00e1vkou oleje! Nav\u00edc pern\u00edkov\u00e9 ko\u0159en\u00ed mu dod\u00e1 kr\u00e1sn\u011b vo\u0148av\u00e9 aroma. N\u011bkdo si mo\u017en\u00e1 \u0159\u00edk\u00e1, jak m\u016f\u017eu tak vzhl\u00ed\u017eet k bucht\u011b, do kter\u00e9 jsem hodila cuketu, kter\u00e1 nijak zvl\u00e1\u0161\u0165 nechutn\u00e1 a u\u017e v\u016fbec si ji nedok\u00e1\u017eete spojit se sladkou chut\u00ed. Jen\u017ee cuketa v bucht\u011b v\u016fbec nen\u00ed zn\u00e1t a projev\u00ed se sp\u00ed\u0161e na vl\u00e1\u010dn\u00e9 textu\u0159e. Tenhle recept\u00edk je prost\u011b vynikaj\u00edc\u00ed, pokud m\u00e1te doma pr\u00e1v\u011b \u00farodu cukety, tak ho ur\u010dit\u011b vyzkou\u0161ejte a budete se divit, \u017ee i odp\u016frc\u016fm cukety bude moc chutnat! <\/p>\n

\"Cuketov\u00fd<\/p>\n

Cel\u00e1 story za honbou na nej recept na cuketov\u00fd chleb\u00ed\u010dek za\u010dala na na\u0161em v\u00fdletu do Champagne p\u0159ed dv\u011bma lety. Byly jsme s kamar\u00e1dkou ubytovan\u00e9 u jedn\u00e9 pan\u00ed na jej\u00ed farm\u011b a r\u00e1no jsme m\u011bly kompletn\u00ed sn\u00eddani se v\u0161\u00edm, na co jsme si vzpomn\u011bly – byly tam \u010derstv\u00e9 croissants, dom\u00e1c\u00ed marmel\u00e1dy z ovoce ze zahr\u00e1dky, dom\u00e1c\u00ed jogurty, \u010derstv\u00e1 bagetka, s\u00fdry z regionu, ovoce, a jak\u00fdsi „cake“ z tajemn\u00e9 ingredience. Pan\u00ed n\u00e1s nejprve nechala sn\u00edst kousek, a a\u017e pot\u00e9 jsme mohly h\u00e1dat, z \u010deho je. \u0158\u00edkala, \u017ee t\u00e9m\u011b\u0159 nikdo neuhodne, co v n\u011bm je. Kdo si ho po\u0159\u00e1dn\u011b prohl\u00e9dl (t\u0159eba jako j\u00e1, nefal\u0161ovan\u00fd sn\u00edda\u0148ov\u00fd fanatik), tak mohl vid\u011bt jak\u00e1si zelen\u00e1 vl\u00e1k\u00e9nka, \u010dili slupku cukety. No a jinak cake byl v\u00fdborn\u00fd. Litovala jsem pak asi p\u016fl roku, \u017ee jsem si od n\u00ed nevzala recept. <\/p>\n

\"Cuketov\u00fd<\/p>\n

Do t\u00e9 doby, ne\u017e jsem se odhodlala si vyhledat, jak se takov\u00fd cuketov\u00fd chleb\u00ed\u010dek d\u011bl\u00e1. Dalo mi to t\u0159i pokusy, ne\u017e jsem vychytala spr\u00e1vnou konzistenci a chu\u0165 cuketov\u00e9ho chleb\u00ed\u010dku p\u0159esn\u011b tak, jak jsem ho m\u011bla v pam\u011bti. Cht\u011bla jsem ho tak\u00e9 ale ud\u011blat zdrav\u011bj\u0161\u00ed, tak\u017ee jsem oproti p\u016fvodn\u00edm recept\u016fm sn\u00ed\u017eila obvyklou d\u00e1vku oleje (cuketa ho zvl\u00e1\u010dn\u00ed a\u017e a\u017e), je v n\u011bm i m\u00e9n\u011b cukru a \u010d\u00e1st je nahrazen\u00e1 jable\u010dnou p\u0159esn\u00edd\u00e1vkou. Mouku jsem dala nap\u016fl celozrnnou a b\u00edlou (aby to  chutnalo i lidem, co nejsou zvykl\u00ed na celozrnnou mouku). M\u00edsto sko\u0159ice a mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku jsem dala komplexn\u011bj\u0161\u00ed pern\u00edkov\u00e9 ko\u0159en\u00ed. A tohle je tedy v\u00fdsledek. Ur\u010dit\u011b ho zkuste a dejte mi v koment\u00e1\u0159\u00edcch v\u011bd\u011bt, jak chutnal! \ud83d\ude42 <\/p>\n

\"Cuketov\u00fd \"Cuketov\u00fd<\/p>\n

Pokud bych v\u00e1m m\u011bla k receptu d\u00e1t jednu radu, pak pamatujte, \u017ee aby se chleb\u00ed\u010dek dob\u0159e upekl, je lep\u0161\u00ed nastrouhanou a okapanou cuketu je\u0161t\u011b mezi dlan\u011bmi rukou vy\u017ed\u00edmat, ne\u017e ji p\u0159id\u00e1te do t\u011bsta.<\/p>\n

\"Cuketov\u00fd<\/p>\n

Tady m\u00e1te recept a pokud ho vyzkou\u0161\u00edte, budu r\u00e1da, kdy\u017e mi d\u00e1te v\u011bd\u011bt, jak se povedl, nebo se pochlubte fotkou na Instagramu! \ud83d\ude42<\/p>\n

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Zdrav\u00fd a vl\u00e1\u010dn\u00fd o\u0159\u00ed\u0161kovo-cuketov\u00fd chleb\u00ed\u010dek<\/div>\t
2016-08-31 23:25:30<\/div>\t\t
Cuketov\u00fd chleb\u00ed\u010dek je vl\u00e1\u010dn\u00fd d\u00edky nastrouhan\u00e9 cuket\u011b a rozpad\u00e1 se na jazyku d\u00edky mlet\u00fdm o\u0159\u00ed\u0161k\u016fm a jable\u010dn\u00e9 p\u0159esn\u00edd\u00e1vce. To v\u0161e s minim\u00e1ln\u00ed d\u00e1vkou oleje!<\/div>\t
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Ohodno\u0165te<\/div>\r\n\t\t<\/div>\t\t
Ulo\u017eit recept<\/a><\/div>\t\t
Vytisknout<\/div>\t<\/div>\t
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Doba p\u0159\u00edpravy<\/div>\r\n\t\t\t
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Doba va\u0159en\u00ed<\/div>\r\n\t\t\t
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Celkov\u00e1 doba<\/div>\r\n\t\t\t
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Doba p\u0159\u00edpravy<\/div>\r\n\t\t\t
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Doba va\u0159en\u00ed<\/div>\r\n\t\t\t
1 hr <\/span><\/div>\r\n\t\t<\/div>\t\t
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Celkov\u00e1 doba<\/div>\r\n\t\t\t
1 hr 20 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t
Suroviny<\/div>\t\t\t
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  1. 1,5 hrnku nastrouhan\u00e9 a \"vy\u017ed\u00edman\u00e9\" cukety (cca 1 velk\u00e1 cuketa)<\/li>\t\t\t\t
  2. 2\/3 hrnku polohrub\u00e9 mouky<\/li>\t\t\t\t
  3. 2\/3 hrnku celozrnn\u00e9 mouky<\/li>\t\t\t\t
  4. 1 l\u017ei\u010dka pr\u00e1\u0161ku do pe\u010diva<\/li>\t\t\t\t
  5. 1 l\u017ei\u010dka sody bikarbony<\/li>\t\t\t\t
  6. \u0161petka soli<\/li>\t\t\t\t
  7. 1 l\u017e\u00edce pern\u00edkov\u00e9ho ko\u0159en\u00ed<\/li>\t\t\t\t
  8. 1\u00a0hrnek mlet\u00fdch l\u00edskov\u00fdch o\u0159\u00ed\u0161k\u016f<\/a><\/li>\t\t\t\t
  9. 2 vejce<\/li>\t\t\t\t
  10. 2\/3 hrnku t\u0159tinov\u00e9ho cukru<\/li>\t\t\t\t
  11. 1 vanilkov\u00fd cukr<\/li>\t\t\t\t
  12. 1\/3 hrnku oleje<\/li>\t\t\t\t
  13. 3 l\u017e\u00edce jable\u010dn\u00e9 p\u0159esn\u00edd\u00e1vky<\/li>\t\t\t\t
  14. 1 l\u017e\u00edce rumu<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
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    Postup p\u0159\u00edpravy<\/div>\t\t\t
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    1. Troubu p\u0159edeh\u0159ejeme na 180\u00b0C. Formu na chleb\u00ed\u010dek vyma\u017eeme m\u00e1slem a vysypeme moukou, nebo vylo\u017e\u00edme pe\u010d\u00edc\u00edm pap\u00edrem.<\/li>\t\t\t\t
    2. Nastrouhanou cuketu nech\u00e1me v cedn\u00edku okapat od p\u0159ebyte\u010dn\u00e9 vody (nezapome\u0148te je\u0161t\u011b pak z n\u00ed p\u0159ebyte\u010dnou vodu rukama vy\u017ed\u00edmat p\u0159ed zam\u00edch\u00e1n\u00edm do t\u011bsta).<\/li>\t\t\t\t
    3. Prosyjeme oba typy mouky s pr\u00e1\u0161kem do pe\u010diva, sodou, sol\u00ed a pern\u00edkov\u00fdm ko\u0159en\u00edm. P\u0159im\u00edch\u00e1me mlet\u00e9 o\u0159echy a nech\u00e1me stranou.<\/li>\t\t\t\t
    4. Ve velk\u00e9 m\u00edse vy\u0161leh\u00e1me do p\u011bny vejce s cukrem a vanilkov\u00fdm cukrem, p\u0159id\u00e1me olej, jable\u010dnou p\u0159esn\u00edd\u00e1vku a rum. V\u0161e dob\u0159e prom\u00edch\u00e1me a pot\u00e9 p\u0159isypeme such\u00e9 ingredience. Nakonec do t\u011bsta zam\u00edch\u00e1me nastrouhanou a \"vy\u017ed\u00edmanou\" cuketu a v\u0161e dob\u0159e prom\u00edch\u00e1me na homogenn\u00ed sm\u011bs.<\/li>\t\t\t\t
    5. Nalijeme do formy a pe\u010deme asi 45-60 minut, ne\u017e vyjde \u0161pejle such\u00e1.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
      \t\t\t
      Pozn\u00e1mky<\/div>\t\t\t
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      1. - Cuketu p\u0159ed strouh\u00e1n\u00edm neloupeme, pouze odkroj\u00edme konce.<\/li>\t\t\t\t
      2. - Nezapome\u0148te cuketu vy\u017ed\u00edmat od p\u0159ebyte\u010dn\u00e9 vody, ne\u017e ji p\u0159id\u00e1te do t\u011bsta!<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>
        Od 1001 Voyages Gourmands<\/div>
        1001 Voyages Gourmands https:\/\/1001voyagesgourmands.com\/<\/div>\t\t<\/div>\r\n\t<\/div>\"Cuketov\u00fd<\/p>\n","protected":false},"excerpt":{"rendered":"

        P\u0159\u00e1tel\u00e9, pamatujete si na recept na ban\u00e1nov\u00fd chl\u00e9b s datlov\u00fdm sirupem, kter\u00fd jsem na blog d\u00e1vala cca p\u0159ed rokem (a kter\u00fd m\u011bl velk\u00fd ohlas v m\u00e9m okol\u00ed)? Nyn\u00ed pro v\u00e1s m\u00e1m dal\u0161\u00ed vl\u00e1\u010dnou buchtu pe\u010denou ve form\u011b na chleb\u00ed\u010dek. Tenhle bo\u017esk\u00fd cuketov\u00fd chleb\u00ed\u010dek s pern\u00edkov\u00fdm ko\u0159en\u00edm je vl\u00e1\u010dn\u00fd d\u00edky nastrouhan\u00e9…<\/p>\n","protected":false},"author":1,"featured_media":11247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[400,12,25],"tags":[447,245,393,222],"class_list":["post-11169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-babovky-chlebicky","category-recepty","category-snidane","tag-chlebicky","tag-cuketa","tag-ke-kave-a-caji","tag-snidane-brunch"],"yoast_head":"\nZdrav\u00fd a vl\u00e1\u010dn\u00fd o\u0159\u00ed\u0161kovo-cuketov\u00fd chleb\u00ed\u010dek - 1001 Voyages Gourmands<\/title>\n<meta name=\"description\" content=\"Cuketov\u00fd chleb\u00ed\u010dek je vl\u00e1\u010dn\u00fd d\u00edky nastrouhan\u00e9 cuket\u011b a rozpad\u00e1 se na jazyku d\u00edky mlet\u00fdm o\u0159\u00ed\u0161k\u016fm a jable\u010dn\u00e9 p\u0159esn\u00edd\u00e1vce. To v\u0161e s minim\u00e1ln\u00ed d\u00e1vkou oleje!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/1001voyagesgourmands.com\/cs\/zdravy-vlacny-oriskovo-cuketovy-chlebicek\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zdrav\u00fd a vl\u00e1\u010dn\u00fd o\u0159\u00ed\u0161kovo-cuketov\u00fd chleb\u00ed\u010dek - 1001 Voyages Gourmands\" \/>\n<meta property=\"og:description\" content=\"Cuketov\u00fd chleb\u00ed\u010dek je vl\u00e1\u010dn\u00fd d\u00edky nastrouhan\u00e9 cuket\u011b a rozpad\u00e1 se na jazyku d\u00edky mlet\u00fdm o\u0159\u00ed\u0161k\u016fm a jable\u010dn\u00e9 p\u0159esn\u00edd\u00e1vce. 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