{"id":1044,"date":"2015-04-09T15:00:00","date_gmt":"2015-04-09T13:00:00","guid":{"rendered":"http:\/\/voyagegourmand.org\/?p=1044"},"modified":"2017-12-05T20:57:22","modified_gmt":"2017-12-05T19:57:22","slug":"detox-smoothie-repa-jablko-mrkev-pomeranc","status":"publish","type":"post","link":"https:\/\/1001voyagesgourmands.com\/cs\/detox-smoothie-repa-jablko-mrkev-pomeranc\/","title":{"rendered":"Detox Smoothie \u0159epa-jablko-mrkev-pomeran\u010d"},"content":{"rendered":"

Norm\u00e1ln\u011b \u0159epu nemus\u00edm, vlastn\u011b jsem ji nikdy nem\u011bla moc r\u00e1da. P\u0159esto\u017ee mi bylo v\u0161t\u011bpov\u00e1no ve \u0161kole i doma, jak je zdrav\u00e1, nikdy mezi n\u00e1ma neprob\u011bhla takov\u00e1 ta jiskra, v\u00edte co mysl\u00edm. \ud83d\ude09 Jedin\u00fd zp\u016fsob, jak mohu tuto zeleninu konzumovat, je bu\u010f v tomto detox smoothie \u0159epa-jablko-mrkev-pomeran\u010d, kde ovoce a \u0161\u0165\u00e1va z mrkve chu\u0165 \u0159epy trochu zm\u00edrn\u00ed, nebo pak v \u0159epn\u00fdch brownies<\/a><\/strong>. M\u00e1te to n\u011bkdo s \u0159epou podobn\u00e9? Pokud ano, tak dejte na moji radu a zkuste tenhle recept! Jde o siln\u011b detoxika\u010dn\u00ed a v\u00fd\u017eivn\u00fd smoothie, kter\u00fd obsahuje plno antioxidant\u016f, vl\u00e1kniny, miner\u00e1l\u016f a vitamin\u016f B, A a C. Posiluje imunitu a zlep\u0161uje za\u017e\u00edv\u00e1n\u00ed, pom\u00e1h\u00e1 p\u0159edch\u00e1zet rakovin\u011b, akn\u00e9, vysok\u00e9mu tlaku a z\u00e1cp\u011b. <\/p>\n

\"Jak<\/p>\n

\"Jak<\/p>\n

\"Jak<\/p>\n

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Detox Smoothie \u0159epa-jablko-mrkev-pomeran\u010d<\/div>\t
2015-04-25 11:03:09<\/div>\t\t
Porc\u00ed 2<\/div>\t
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<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t
Ohodno\u0165te<\/div>\r\n\t\t<\/div>\t\t
Ulo\u017eit recept<\/a><\/div>\t\t
Vytisknout<\/div>\t<\/div>\t
<\/div>\t
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Celkov\u00e1 doba<\/div>\r\n\t\t\t
15 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t
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Celkov\u00e1 doba<\/div>\r\n\t\t\t
15 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t
Suroviny<\/div>\t\t\t
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  1. 1 va\u0159en\u00e1 \u010derven\u00e1 \u0159epa<\/li>\t\t\t\t
  2. 1 mrkev<\/li>\t\t\t\t
  3. 1 jablko<\/li>\t\t\t\t
  4. 1 pomeran\u010d<\/li>\t\t\t\t
  5. 1\/2 citronu<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
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    Postup p\u0159\u00edpravy<\/div>\t\t\t
      \t\t\t\t
    1. Omyjte jablko a vypr\u00e1zdn\u011bte ho. Umyjte a o\u0161kr\u00e1bejte mrkev. Jablko a mrkev ho\u010fte do od\u0161\u0165av\u0148ova\u010de a \u0161\u0165\u00e1vu nalijte do mix\u00e9ru.<\/li>\t\t\t\t
    2. Nakr\u00e1jejte \u0159epu na kousku. Z citronu a pomeran\u010de vylisujte \u0161\u0165\u00e1vu. \u0158epu i citrusovou \u0161\u0165\u00e1vu p\u0159ilijte k ostatn\u00edm do mix\u00e9ru a v\u0161e dohromady umixujte.<\/li>\t\t\t\t
    3. Nalijte do sklenic a ihned pod\u00e1vejte.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
      \t\t\t
      Pozn\u00e1mky<\/div>\t\t\t
        \t\t\t\t
      1. D\u00e1vkov\u00e1n\u00ed si m\u016f\u017eete upravit dle libosti, j\u00e1 tam dala na dv\u011b sklenky jen jednu malou \u0159epu, proto\u017ee jej\u00ed chu\u0165 je na moje chu\u0165ov\u00e9 bu\u0148ky dost siln\u00e1.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>
        1001 Voyages Gourmands https:\/\/1001voyagesgourmands.com\/<\/div>\t\t<\/div>\r\n\t<\/div>\"DSC_0283\"<\/p>\n

        Vyzkou\u0161eli jste detox smoothie \u0159epa-jablko-mrkev-pomeran\u010d? Jak v\u00e1m chutnal? Jak\u00e9 jsou va\u0161e obl\u00edben\u00e9 detox smoothies?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

        Norm\u00e1ln\u011b \u0159epu nemus\u00edm, vlastn\u011b jsem ji nikdy nem\u011bla moc r\u00e1da. P\u0159esto\u017ee mi bylo v\u0161t\u011bpov\u00e1no ve \u0161kole i doma, jak je zdrav\u00e1, nikdy mezi n\u00e1ma neprob\u011bhla takov\u00e1 ta jiskra, v\u00edte co mysl\u00edm. \ud83d\ude09 Jedin\u00fd zp\u016fsob, jak mohu tuto zeleninu konzumovat, je bu\u010f v tomto detox smoothie \u0159epa-jablko-mrkev-pomeran\u010d, kde ovoce a \u0161\u0165\u00e1va z…<\/p>\n","protected":false},"author":1,"featured_media":1735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[12,13,25],"tags":[45,57,67,34,84,73,222],"class_list":["post-1044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-smoothies","category-snidane","tag-jablko","tag-mrkev","tag-pomeranc","tag-procisteni","tag-repa","tag-smoothie","tag-snidane-brunch"],"yoast_head":"\nDetox Smoothie \u0159epa-jablko-mrkev-pomeran\u010d - 1001 Voyages Gourmands<\/title>\n<meta name=\"description\" content=\"Jak do sebe dostat \u0159epu? Zkuste tento zdrav\u00fd a v\u00fd\u017eivn\u00fd detox smoothie \u0159epa-jablko-mrkev-pomeran\u010d, kde ovoce a \u0161\u0165\u00e1va z mrkve chu\u0165 \u0159epy trochu zm\u00edrn\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/1001voyagesgourmands.com\/cs\/detox-smoothie-repa-jablko-mrkev-pomeranc\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Detox Smoothie \u0159epa-jablko-mrkev-pomeran\u010d - 1001 Voyages Gourmands\" \/>\n<meta property=\"og:description\" content=\"Jak do sebe dostat \u0159epu? Zkuste tento zdrav\u00fd a v\u00fd\u017eivn\u00fd detox smoothie \u0159epa-jablko-mrkev-pomeran\u010d, kde ovoce a \u0161\u0165\u00e1va z mrkve chu\u0165 \u0159epy trochu zm\u00edrn\u00ed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/1001voyagesgourmands.com\/cs\/detox-smoothie-repa-jablko-mrkev-pomeranc\/\" \/>\n<meta property=\"og:site_name\" content=\"1001 Voyages Gourmands\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1001voyagesgourmands\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-09T13:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-05T19:57:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2015\/04\/DSC_0268.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2260\" \/>\n\t<meta property=\"og:image:height\" content=\"3264\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michaela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@michaela_1001vg\" \/>\n<meta name=\"twitter:site\" content=\"@michaela_1001vg\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michaela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/1001voyagesgourmands.com\/cs\/detox-smoothie-repa-jablko-mrkev-pomeranc\/\",\"url\":\"https:\/\/1001voyagesgourmands.com\/cs\/detox-smoothie-repa-jablko-mrkev-pomeranc\/\",\"name\":\"Detox Smoothie \u0159epa-jablko-mrkev-pomeran\u010d - 1001 Voyages Gourmands\",\"isPartOf\":{\"@id\":\"https:\/\/1001voyagesgourmands.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/1001voyagesgourmands.com\/cs\/detox-smoothie-repa-jablko-mrkev-pomeranc\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/1001voyagesgourmands.com\/cs\/detox-smoothie-repa-jablko-mrkev-pomeranc\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/1001voyagesgourmands.com\/wp-content\/uploads\/2015\/04\/DSC_0268.jpg\",\"datePublished\":\"2015-04-09T13:00:00+00:00\",\"dateModified\":\"2017-12-05T19:57:22+00:00\",\"author\":{\"@id\":\"https:\/\/1001voyagesgourmands.com\/cs\/#\/schema\/person\/62e0e7238fcf7482b23bf83e1b72ff1b\"},\"description\":\"Jak do sebe dostat \u0159epu? 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